Cinnamon is the dried inner bark of trees of the genus Cinnamomum, native to Southeast Asia and India. It contains cinnamaldehyde. When you eat foods flavored with cinnamon, this compound activates your trigeminal nerve. This nerve allows you to feel sensations in your face, nose, and mouth. “Cinnamaldehyde tricks you into thinking that your mouth is physically hot by setting off the same nervous system signals [as warmth],” says Terry Miesle, a flavorist based in Illinois. Chili peppers cause a similar reaction. But instead of a burst of fiery heat, he says, “cinnamon gives you a nice warm feeling for a long time.”
Cinnamon is the dried inner bark of trees of the genus Cinnamomum. These trees grow in Southeast Asia and India. The spice contains cinnamaldehyde. When you eat cinnamon-flavored foods, this compound activates your trigeminal nerve. This nerve supplies feeling in your face, nose, and mouth. “Cinnamaldehyde tricks you into thinking that your mouth is physically hot by setting off the same nervous system signals [as warmth],” says Terry Miesle, a flavorist in Illinois. Chili peppers have a similar effect, but with quick, fiery heat. Instead, “cinnamon gives you a nice warm feeling for a long time,” he says.