Even though catching the flu can make you feel miserable, it usually goes away on its own. Antiviral drugs can help. However, for certain populations, such as children under 5 or adults over 65, the flu can cause serious complications such as pneumonia (lung inflammation), and even kill. Although otherwise healthy adults and teens can experience severe complications or die from the flu, they usually don’t. What makes this season’s flu noteworthy is that adults and teens are getting hit harder than usual. “This is a virus that can take a healthy person and put them in the Intensive Care Unit within 48 hours,” says Schaffner.
Schaffner says getting the flu vaccine is the best way to prevent getting sick. Because the flu virus mutates, or changes, rapidly, doctors must try to predict which strain will be the most common come flu season. The vaccine protects against 3 to 4 strains that researchers think will be the most common each year. This year, officials estimate the vaccination will reduce the risk of flu by about a third. Even if it doesn’t work perfectly, getting a flu shot is very important. Those who received flu shots but still get sick will likely have a less severe infection, says Schaffner. Plus, being vaccinated may protect people around you. “No one wants to be a dreaded spreader and bring the flu home,” says Schaffner.